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The original item was published from 8/31/2020 3:48:11 PM to 10/1/2020 12:00:08 AM.

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PRCAD - Programs

Posted on: September 1, 2020

[ARCHIVED] Step Aerobics

Two adult women using a step for aerobics class

Learn aerobic step exercises from stretching and warm up to an invigorating full-body workout and cool down. Program is for ages 40 years and up and meets on Tuesdays and Thursdays from 10 to 11 a.m. Call 972-205-2770 or email Bradfield for more information.

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